Our EAP, through Headspace, provides short-term mental health benefits and work-life services. The program provides each family member with up to 16 free confidential mental health coaching and therapy sessions per year.
Headspace is an industry leader in mindfulness and sleep-support tools through their popular Headspace app. They also offer referrals for childcare services, adult and elder care support resources, identity theft resources, educational resources, legal, and financial services.
Headspace is available at no cost to you. Learn more about Headspace.